Everything…

I left home at age twenty with a nursing degree I never really wanted and no sense of direction. This helps explain why, by the age of twenty-one, I was married and pregnant. Nine years later, my daily routine began with dropping all three of my children at school on my way to work in a midwifery clinic. This is where I met Zan.

Some may call it “luck”, or “fate”; others might invoke “kismet”. But I know that the universe provides, and throughout my life, I have been fortunate to have been blessed by people Zan would refer to as “guides”.

Zan is Native American, and she looks the part. Tall, and lithe, she wore her black hair long and flowing until it got in her way, at which point she clipped it, haphazardly, atop her head. She came to work as a midwife one year after I was hired as office manager, and fortunately, my world has never been the same.

At the time we met, my life was a mess. My marriage to an alcoholic, drug-addicted, philanderer was nearing an end. Listening to Zan’s dulcet-toned words of support and encouragement, I came to believe that I could raise my children in a healthy environment on my own. Later, it was through her suggestion that I found an Adult Children of Alcoholics’ meeting, where I realized it wasn’t just me; there were others like me who had taken what life had served up, and done the best they could with the little they had been given.

When she wasn’t occupied with turning my life right-side-up, Zan taught me about Native American culture, herbology, and bred in me a love for wolves. She introduced me to Bonnie Raitt, fried bread, and the art of healing massage. Most important though, as she taught me to love myself, she demonstrated how that love could, and should, be spread. Zan grew me up.

She returned to her beloved horse farm in Virginia about fifteen years ago, and it has probably been five since I’ve seen her, but if she called right now, we would pick up exactly where we left off. Zan would start by saying “Hello, Beautiful…”

Some may call it “midlife crisis”, or “menopause”; others might just call me “crazy”. But I know that, lately, I’ve gotten off track. The self-esteem I worked so hard to bring to fruition got trampled somewhere, and I forgot to notice. Lost, too, was my sense of direction. But I remembered today that the universe provides, and while I haven’t always gotten what I wanted, I am always provided with what I need.

I realized the presence of another “guide” who, through words of support and encouragement, demanded I be true to myself, while tenaciously prodding me to find my path. For the first time in a very long time, I not only know what I want, I believe I can have it. Simply put, I want everything….

“I want to learn what life is for
I don’t want much, I just want more
Ask what I want and I will sing
I want everything (everything)

I’d cure the cold and the traffic jam
If there were floods, I’d give a dam
I’d never sleep, I’d only sing
Let me do everything (everything)

I’d like to plan a city, play the cello
Play at Monte Carlo, play Othello
Move into the White House, paint it yellow
Speak Portuguese and Dutch
And if it’s not too much
I’d like to have the perfect twin
One who’d go out as I came in
I’ve got to grab the big brass ring
So I’ll have everything (everything)

I’m like a child who’s set free
At the fun fair
Every ride invites me
And it’s unfair
Saying that I only
Get my one share
Doesn’t seem just
I could live as I must
If they’d
Give me the time to turn a tide
Give me the truth if once I lied
Give me the man who’s gonna bring
More of everything
Then I’ll have everything
Everything”

Seven Day Mental Diet: Day Six-Blessings

One Christmas, a few years ago, I completed my shopping, online, with several spirit-filled weeks to spare. Since discovering the ease, convenience, and seemingly endless choices available from the comfort of a chair that has memorized the precise dimensions of my oft-perched ass, I never looked back.
The requisite shipping deadlines, too, work to my advantage. Knowing there are only “five days left to order in time for Christmas delivery” forces me out of my usual procrastination, and while I don’t always match my inaugural performance, I have yet to fall into my former mall-inspired pattern of waiting until the very last minute.
This year, it was with no small measure of satisfaction that I clicked the “confirm order” button for the last time two weeks ago, secure in the knowledge that the few, small, miscellaneous items still needed could be purchased locally at a small store free of jostling shoppers, long lines, and the need to invoke “The Secret” in order to obtain a parking space less than a mile from the entrance.
Several days ago, during a lull in workday activity, I sat in front of a different computer monitor, eager to take advantage of another handy online tool. Tracking my purchases not only assures that I have, indeed, met the deadline, but it also provides me with an exact arrival date, allowing me to game-plan the sport of hide-and-seek my delivery man delights in playing.
All but one of my purchases had been shipped, and, to my horror, the approximate delivery date of the errant package flashed in holly-adorned graphics: “For arrival after December 25th.” After several hours spent in impotent outrageous indignation, I returned to the site, cancelled the order, and resigned myself to the reality of jostling shoppers, long lines at the check-out, and a rare winter-time opportunity to break out my hikers. I strengthened my resolve by inviting my son to go along, while reminding both of us that he, too, had some shopping to do.

Lists in hand, we set out early, determined to complete the task well before his 1:00 tip-off. Careful planning set our route, and we finished with an hour to spare, thanks to several very helpful salespeople. We sat down to lunch at my son’s favorite hamburger joint, where the portions are so big that neither of us could finish.
As was his usual custom, Shane had shed his coat much earlier in the day, encouraging his rush towards the car ahead of me in an effort to escape December winds. I aimed my key fob and clicked the locks open. A young girl with dulce-de-leche skin approached in my periphery. She held a cardboard box underneath her needy expression.

“Ma’am?” Her voice was soft, hesitant; prepared for refusal.
Shane, his hand already lifting the door handle, stopped, and turned.
I looked down at the girl, giving her permission to launch a whispery, mostly unintelligible pitch. My hand went to the wallet stashed in the back pocket of my jeans on finally deciphering nine words of what proved to be a rather lengthy, possibly practiced, speech.
“….so we can buy some presents for my Mom.” Her facial expression never changed.
I handed her a five dollar bill, and selected two plastic-beaded key chains from her boxed collection. Her hand folded the money while heading towards her pocket before she stopped and asked, more clearly this time, “Do I owe you any change?”
Somehow, the values spoken by her words assured me I had done the right thing.
“No, honey. Merry Christmas!”
I barely heard her wispy “Thank you.”, as she disappeared behind another car.
“Who was that, Mom?” Burgeoning masculinity laced Shane’s voice with protectionism.
“I don’t know honey…a girl trying to earn money to buy gifts for her parents.” I answered, distractedly, as we slid onto our seats.
“But, how do you know?” His skepticism surprised me. I stopped and considered my answer.
“You know? I don’t. But, sometimes you just have to trust your instincts. In this case, she was offering something for sale, and I chose to buy it; whether that be a hand-made key ring, or hope that my contribution may brighten another family’s holiday, does it really matter?”
Shane thought in silence.
“We can’t control what others do with the gifts we give them. All we are responsible for is the spirit in which we give.”
As our seatbelts clicked into place, his silence continued, even as my blessing doubled.

Seven Day Mental Diet: Day Four-Surrender

As challenges go, today rates right up there…
Beth Hart wailed me to a good start, and as I exited my car in a driving downpour in order to pump gas, I anticipated the opportunity to “fluff” the raindrops into my hair, accentuating the “bed-head” look I had embraced on hearing the weather forecast.
Rhonda Byrne purred in my ear, between guitar riffs, and time stood still, once again.
The morning went swimmingly. As a controlled chaos persisted in my periphery, I was neither needed, nor involved, and managed to complete a trying Sudoku while ferrying telephone calls.
Curry, for lunch, was the perfect antidote to the dreary landscape outside the office windows. I finished, with fifteen minutes of my self-imposed time limit to spare, and used the time to check in on friends.
And then it began…

As my chair rolled to a stop in front of the telephone, it began to ring, and the noise didn’t let up for the next three hours. As soon as I disconnected my head-set with a promise to fax requested information, the ringing began, again. A yellow legal pad/desk blotter/armrest filled quickly, with the names and demographic information of prospective clients, and, as I struggled to keep all their balls in the air, the “right” side of my brain appreciated the interest, while the “wrong” side wondered when I would have time to satisfy all their demands.
One particularly eager client called five times in less than an hour. I memorized his telephone number, without effort, as it repeatedly paraded across my Caller ID, and, on seeing it, yet again, I squelched the desire to tell him he had absolutely no chance of qualifying; choosing, instead, to press “hold” as I collected my positive wits about me.
As the “big” hand on the clock over my desk creeped towards freedom, I turned my thoughts to the evening, and my son’s basketball game.
“Got a game tonight!”, I called through a co-worker’s open office door. “I’m hoping for another double-digit game!”
“Cool!”, he answered without raising his head. “Good luck!”
Pewter colored clouds, floating overhead, promised more precipitation, as I rolled to a stop, in rush-hour traffic. I remembered the forecast, and hoped the dark clouds would hang around long enough for the temperature to drop, while making a mental note to warn my northernmost friends of the darkness blowing their way. And later, while riding the passenger seat, on the way to the gym, I clutched my jacket about me, while thrilling at the obviously plummeting temperature, and the continuing chance of snow.
Sharing a spot along the gym wall with friends I hadn’t seen since football season ended, I readied my camera. As I positioned it, in anticipation of a “moment”, my friend leaned in to point out how short our players were in comparison to the other team. I smiled, benignly, while setting up the shot.

Play ensued, and our sons’ challenges became quickly apparent. Unfortunately, they had nothing to do with height. The score became lopsided, long before the halftime break, and I cringed at the expression on my son’s sweaty face, while determining to remind him of the importance of positive leadership after the game was over.
As we exited the gym, I drew my jacket closer, and lowered my head against what I hoped were snow-bearing winds. My son and I danced anxiously, outside the SUV, while his father/coach gave a trite-ridden, post-game speech to a supportive mother.
Three car doors slammed with emphasis, obscuring the first few words of my son’s post-game diatribe. A team-mate, touting an as yet unproven pedigree, had loudly announced his intention to quit the team. I listened as the two of them shared their experiences and opinions on the night’s activity.
A jar of peanut butter sat beside a sheaf of buttery crackers on the holiday-themed placemat in front of him. My son’s hand disappeared inside the peanut butter jar as I took a seat at the table beside him, while his father retraced his steps, in search of his jacket. Their conversation continued, as though uninterrupted, as I waited for a pause.

“Found it!” Roger’s call came from an adjacent room.
“You need a defense.”, I ventured.
Shane chewed as his father re-entered the room with purposeful, rubber-soled strides.
“Do you run plays?”, I asked. “I didn’t see plays. Do you have any?”
Roger’s head dropped to one hand as he slid onto a padded wooden chair.
“They won’t do it.”, he answered. “I tried. They won’t do it. Did you hear me calling “three”? That’s a play.”
“It’s a “pick-and-roll”, right?” Shane’s voice begged for confirmation.
“What about half-time?”, I asked, while re-running visions of seven aimless eleven year-olds, heaving the ball at the goal, in a game of “Me, first”.
“You can’t introduce plays at half-time!” The face Roger lifted from his hand was florid. “There’s not enough time! You don’t do that!” He paused to reposition his head inside his hand, while moving, from frustration, to defeat. “I tried.”
“Ok, so it’s only the second game of the season, and you’ve given up trying to teach plays?”, I asked.
“Mom!” This time, Shane spoke through a mouthful of butter-coated crackers. “He stopped after the second practice!”
“They don’t get it.”, Roger finished.
“I’ve seen it done.” My voice was resolute; full of experience, positive, and sure.
“When?” Roger rose up, placing his hands upon the table.
“Mandledove.”, I answered, simply, sedately; invoking the name of a former coach.
Rising to his full-while-seated height, color filled his face, and his voice, and frustration, flowed from his mouth.
“I’m sick of hearing about Mandledove! So, I suck!” He sucked a breath. “I suck at coaching.”

Numbers floated across the surface of my mind as I struggled to decide, at which point in puberty, his maturation had stunted.
“You’re a good coach, Dad.” Shane’s voice, free of buttery debris, remained weak, and indecisively supportive.
And, I watched, as a fifty-year-old man gave up, while an eleven-year-old boy struggled to determine the difference between what was real and what was important; and, I learned.
I learned that a positive outlook must be desired before it can be obtained.
And, with that, I raised my hand, in the universal sign of surrender, before training my eyes upon my son.
“Two minutes until shower time.”

Seven Day Mental Diet: Day Three-Hope

Upon my arrival in Destin, no matter who is accompanying me, my first order of business is a trip up two flights of concrete stairs that lead to my father’s condominium. After hours of mindless, sedentary driving, the sprint is welcome, as is the artificially cooled air that greets me as I reach the top, pushing open the storm door that separates him from heavily humid ocean breezes. He is, almost always, ensconced in an ergonomically perfect chair, placed strategically, in front of a flat panel television. Salt infused sunlight pours through vertical blinds meant to defray it, highlighting a conglomeration of books at his burnished bare feet.
The titles range from bestseller to obscure, dogmatic non-fiction, and he will read from each of them before the sun sets.
If reading is his favorite hobby, golf runs a close second. Philosophy ties both of them, and anything else important to him, together.
Marking my birthday, his celebratory telephone call has become a ritual. He delights in reminding me of my age. And, every year, I react in the same way.
“Well, if I am old, what does that make you?”
He laughs, as though considering the question for the first time, before answering.
“Really old!”

Over the years, our telephone calls, regardless of original intention, almost always stray onto another subject; something deeper, an arguable point, an opportunity to wax philosophical. And, as we talk, my father leafs through all the knowledge lying at his feet, and shines.
Today, after discussing my sister’s recent hospitalization, our conversation meandered into the state of our economy, and despite the horrific landscape, my determination to remain positive won the day.
“You want to know what I think?”, I ask, rhetorically.

“What do you think?”, he answers, automatically, through a smile.
“I think things are going to get a lot worse before they get better.” I pause here, for emphasis. “I think next year could get really rough, and, I don’t think we’ll ever get back to where we were. And, you know what?”
“What?” The word carries appreciative anticipation.
“I think that’s ok.” I pause, for the sake of argument.
“You might be right.” I picture him shifting inside ergonomic perfection.
“You know? I look at my son. And, he’s not alone…I look at my son; he’s eleven years old, and trotting out onto the football field. He’s got $200.00 worth of padded plastic on his head. Another $200.00 sits beneath his jersey, in the form of shoulder pads. His shoes cost $125.00. And, his gloves! He wears $30.00 on his hands, and he’s eleven years old! Add to this, the cost of registration, and the expense of fuel, required to travel back and forth to the practice field and games, which can be as much as twenty-five miles away! All told, Pee Wee football costs almost a thousand dollars to play!”

“Yeah….”
“I’m not involved in the expense. I leave that to his Dad. But, he’s not alone. This is what is expected…And, I look at all that money and think about what it could do!”
“Yeah…I understand.”
“So, I think it could be a good thing to get back to real values, you know? Obama talks about caring for our fellow man, and he’s labeled a socialist. I just think it would be a good thing if this economic crisis forced us to take a look at our excess, and reminded us of what’s really important.” Another breath.
“Truthfully?”, I ask, without waiting for an answer. “Crazy as it sounds, I welcome the challenge!”
“Yeah, I know. You’re right…I know.”
And, I feel good. Not just because my father allowed me to win the point; there is more. I welcome the realization that instead of worrying I am welcoming. Instead of wringing my hands, I am going forward; with an open mind, and, more importantly, an open heart; confident in the knowledge that this, too, shall pass, and, with any luck, we’ll come out better on the other side.

Seven Day Mental Diet: Day Two-Attention

“I stole the outside
Runnin’ into the sun
I ‘m alive
I’m loud, as a golden gun
I killed my pride
So once again I’d see

Live and learn
You’ve fallen, one thousand times
I feel the burn
There’s fire from a crazy sky
I sealed concern
So once again I’d be

[Chorus]
And it lifts you up
Then it puts you down
And it feeds you life
Then it lets you drown
While it holds your heart
Then it slowly tears you apart
And you know – that life is what I mean”

For the last several weeks, these words have jump-started my work-day. As Beth Hart slides into my CD player, “Lifts You Up” draws me in with guitar chords before pulsing, staccato drumbeats drive my hands against the steering wheel. Midway through the song, I’m dancing in the driver’s seat and singing at the top of my lungs. It depends on the day; some days, once is enough, others, like this morning, for instance, it takes three plays.

It was a late night, as are so many; making the sound of the alarm nothing more than a harsh reminder of the cold conditions outside my flannel cocoon. I rise, finally, allowing myself thirty minutes to complete a morning ritual that requires a minimum of forty-five. As I race about the house, my eye strays to an array of clocks in a variety of rooms, until, shrugging on my jacket, one last glance assures me I will be at least fifteen minutes late for work.
Strapped in, I man the wheel with one hand and crank the volume with the other. My toe taps the gas pedal in anticipation of rousing drumbeats, as I muse, again, on the lateness of my departure. The first red-light catches me, and as I sit, and tap, and finger the steering wheel, Rhonda Byrne’s soothing tones flow in underneath Beth’s growl, and I remember.

There is an entire passage in “The Secret” dealing with time, and its relativity to our existence. Quite honestly, when listening to it, this portion of the book is usually scrambled by the white noise that plays in my brain whenever numbers are required to understand a maxim. Fortunately, Ms. Byrne chose to illustrate her point with a life situation I experience on a regular basis, as she suggests an alternative to worrying about time. Following her suggestion, I remind myself, over and over again, to mentally repeat the following mantra, which I still hear in a lovely Australian accent: “I have MORE than enough time.” And, this morning, my one and a quarter hour trip was completed in one hour. This is not the first time this has happened, and, after today, it will not be the last.

I must admit, day two of my The Seven Day Mental Diet did not go as swimmingly as the first. As Joy related her husband’s disappointment in a vacation cancelled by economic forecasts, I found myself leaning forward, eager to share my own war story. As my co-workers sniped about a particularly difficult customer, I threw in my two cents, without a second thought. And on the way home, as I rolled in behind another weary commuter, I eyed the streams of glowing red lights in front of me, and realized rush-hour traffic was compounded by its proximity to a popular shopping mall and Christmas sales.

It was while bemoaning my sad state to an unfortunate caller that I realized how far I had strayed from my original goal, and I immediately slung one leg back over the saddle. Since that time, despite unruly dogs, the realization that my son’s cellphone is, indeed, dead, and math homework, I have maintained a positive outlook. And, I have learned….
I have realized that, for me, maintaining a positive outlook will require fervent attention; that while sneaking a glance at a clock I must remind myself that “I have MORE than enough time”. And, when friends invoke the misery of their days, I can smile knowingly, without comment, before leaving them to their travails. And, when a particularly unhappy customer bends my ear, I can picture them as they are; sad, lonely, in need of an audience.

One Thought at a Time

Like most women, I’m almost always on a diet. Ok…there, I said it; the “D” word. It strikes me as funny how unpopular that word is in a country in which nearly everyone is on one. The truth is, whether it be termed a “lifestyle choice”, or a decision to “watch what I eat”, or a goal of “making better food choices”, it all comes down to the same thing.
Merriam-Webster gives several definitions for the word “diet”. The first, and arguably most universally accepted is: “food and drink regularly provided or consumed”. There are others that might apply just as well, but given this definition, I feel it safe to say nearly everyone follows a “diet”.
Probably one of the most interesting, and short-lived, diets I have ever tried is the Eleven Day Diet. The theory behind this plan is that by mixing and matching a precise combination of nutrients, the body will burn fat rapidly, making this diet a seemingly viable option for those times when an upcoming event is looming, and the dress you have chosen to “wow” the crowd is just a smidgen too tight.
The dieter chooses a prescribed number of food items from a specific list and a computer program calculates a plan that must be followed, to the letter, to insure the promised results. Unfortunately, the computer doesn’t know breakfast from dinner, and after a couple of weeks of boiled shrimp and peaches for breakfast, Dr. Atkins was looking pretty good.

I recently came across a post on a blog site I frequent in which the author introduced a different type of diet. The link she provided (http://vst.cape.com/~rch/fox.html) directed my browser to an article called “The Seven Day Mental Diet”. My experience with the Eleven Day Diet notwithstanding, I reasoned a person should be able to withstand most anything for a week, and I began to read.
The premise of this diet is “you are what you think”. We’ve all heard this said a hundred different ways at least a thousand times. I was originally introduced to the concept by Dr. Norman Vincent Peale who wrote the book “The Power of Positive Thinking” and coined the phrase; “Change your thoughts and you change your world”. The book was published, originally in 1952, remained at the top of the bestseller list for 186 weeks, and sold five million copies in six years after publication. The most recent example of this treatise is probably the phenomenon known as “The Secret”.

I made the mistake of buying the Books-on-Tape version. Rhonda Byrnes dulcet, Australian-scented tones seduced me. For days on end, she and I ferried our way across Atlanta suburbs on my way to work, and, as I turned the key to begin the drive home, she was there, waiting to accompany me home. She knew how to solve all my problems, and the key was inside my own head. Sure, it did occur to me that if all I had to do was think about something in order to have it, it would seem my circumstances would already be much different, but every time I began to have those thoughts, she purred, and I resolved to try harder. This phase lasted approximately a month. Shortly after, I gave the book, and the DVD, to my daughter, reasoning that it couldn’t hurt, and may, possibly, help. I kept the book-on-tape. Rush hour traffic can be so stressful, and that voice…
As the concept was not new to me, the inspiration I felt upon reading the details of the Seven Day Mental Diet had more to do with challenge. The prescription suggests that for seven days the dieter be mindful of all her thoughts, and at the first sign of negativity, change course towards a more positive mind-set. It follows, of course, that the dieter not participate in any gossip, complaining, or self-deprecating.

I am, for the most part, a “glass-half-full” kind of person. But, I have to fight for it. I am skeptical. I am jaded. I am realistic. And, none of these qualities predispose a person towards positivity. So, I work for it. The premise of this diet is that if one follows, closely, the directions given, the work will be done, and a more positive frame of mind will become a natural state. Furthermore, all of the aforementioned treatises suggest that when one develops a positive mindset, she will transform her environment, spreading positivity wherever she goes. This is the part that intrigues me.
So it is that, with my skeptical, jaded, realistic, heart, I have accepted the challenge. The universe has thrown down her gauntlet, and I have answered her, in kind.
Today, day one, was a success. It was, and will be, difficult. I am, as are most of us, surrounded by negative people, hoping to draw others into their misery. At one point, I found myself commiserating with a co-worker, but before the words I had formed escaped my lips, I pursed. They remained unsaid as I returned to my office. For the last thirteen hours I haven’t lost patience with anyone, I haven’t sighed heavily, or scowled, or raised my voice. There are those in my periphery who would consider this a minor miracle.
I plan to journal my journey here in hopes of chronicling a change.
Wish me luck, or, better yet, send me loads of positive vibes…